Cycling biking is an aerobic exercise that’s low impact. This has a lot of benefits. They all vary in levels of intensity. These make it great for practically anyone. You can cycle as a mode of transportation to and from different places. It is also […]
Author: Betty Rasbach
What Causes Balance Problems in the Elderly?
As an elder, have you ever felt lightheaded, dizzy, or like someone that feels like everything around them is spinning without control. All of these sensations trust me could be troubling. Whenever this feeling happens all the time, it could be a problem with balance. […]
How to properly wear a mask to protect against diseases
The world is currently in the season of great fear for a health challenge that has refused to go away. 2020 alone has had the highest amount of deaths in the past decade. It is for the benefit of citizens that countries are now seeking […]
How Much Do I Need to Retire?
Usually, people are advised to have about 70 to 90 percent of their yearly pre-retirement income replaced by using social security and savings. For instance, if as a retiree, you earn an average of $63, 000 each year before your retirement, you should be expecting […]
Best Solitary Games
No one likes being bored. No one. It is said that an idle man is a devil’s workshop. So this article is going to talk about some of the best Solitary games. Solitary refers to quiet, being on one’s own, creating one’s space. You understand […]
Health Benefits of Seniors Line Dancing
Whenever you visit a country dancing venue, you’ll see adults of all ages, including seniors, living life happily by line dancing. Dancing actually has a lot of benefits for seniors apart from really being fun. If you’re curious about this, you’re in the right place. […]
Make DIY Valentine’s Day Cards with Your Grandkids
I love spending time with my Grandparents, my Granddad particularly. It is so nice being in their company. There is just so much wisdom flying around everywhere. When Valentine’s day comes, we are always ready to show everyone how much we all love each other. […]
Top Trivia Books for Seniors Who Grew Up in the 1950s and 1960s
Do you want to walk down memory lane or jog your memory? Then as a senior, you’ll need books that have these trivia questions which would help you remember times from the past. List of top Trivia Books for Seniors Who Grew Up in the […]
How to Crochet a Baby Doll
You want to get a great gift for your young ones, get them a crocheted baby doll. This article would show you how to crochet a baby doll. We’ll show you how to make a baby doll that has a lovely jumpsuit and a pacifier. […]
How to Make a Hammock for Your Backyard
I’ve never met someone that doesn’t enjoy the pleasure of relaxing on a hammock. You can read, sleep, and meditate there. Before you relax, you need to create a hammock first. This article would show you some creative ideas on how to make a hammock […]