As we age, our metabolism changes. This is due to a number of factors, including decreased muscle mass, reduced hormone levels, and alterations in enzymes and metabolic pathways. These changes can lead to weight gain, reduced energy levels, and increased risk of chronic disease. There […]
Category: Wellness
Natural Herbs that Support Mental Focus
June is Alzheimer’s and Brain Awareness Month. This year’s theme is Brain Health for All Ages. While there is no one-size-fits-all approach to maintaining brain health, there are some natural herbs that have been traditionally used to support mental focus. Herbs have been used for […]
What Causes a Stroke?
Every year, Americans suffer from about 795,000 strokes. Of these, about 610,000 are first-ever strokes, and 185,000 are recurrent strokes. Stroke is the fifth leading cause of death for adults in the United States. And yet, many people do not know the warning signs of […]
Natural Supplements to Support Arthritis
May is Arthritis Awareness Month, and it’s a great time to learn more about this common condition. Arthritis is a group of conditions that affect the joints, causing pain, stiffness, and inflammation. According to the CDC, arthritis affects about 1 in 4 adults in the […]
Why You May Need a Liver Cleanse
The liver is one of the most important organs in the body. It performs a variety of functions, including filtering toxins from the blood, producing bile to aid in digestion, and storing vitamins and minerals. Even though the liver is incredibly efficient, it can still […]
WHY SENIORS SHOULD TRY ESSENTIAL OILS
Have you heard of Aromatherapy? Throughout the world, this has become very popular around the world. For centuries, It has also played a vital role in wellness practice and holistic health. But recently, seniors suffering from different health problems have found essential oils to be […]
Potential Health Benefits and Risks of Delta 8 THC
Hey there. Today we would be talking about the possible health benefits and some of the risks of using Delta 8 THC. These benefits include the fact that it could help in the reduction of inflammation, it helps reduce the cases you would feel nauseated, […]
Potential Health Benefits of Colloidal Silver
Today, I’ll be talking about the Potential Health Benefits of Colloidal Silver. There are several conversations out there about Colloidal Silver. Presently, it is said that it doesn’t have any function in our body. The United States FDA (food and Drug Administration) ruled out in […]
Health Benefits of a Pulse Oximeter
Hello everyone. I’m sure you all know what a Pulse Oximeter is. If you don’t, a Pulse Oximeter refers to those devices that people use at their homes or apartments to check their oxygen saturation levels. Today we would be talking about the health benefits […]
Cholesterol Guidelines for Seniors
Hello seniors. It is us again. Today we are here to gain guidelines on managing your cholesterol levels. Don’t get us wrong. Everyone needs to watch out for their cholesterol levels. But today, we are here to take care of you and only you. We […]